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Event Details

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Date:
September 17, 2021
Time:
10:00 AM
Location:

Mondays - Gym B

Fridays - Aerobic Room

Address:
Rowlett, TX 75088
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Senior stretch (Senior Yoga)

Friday, September 17, 2021

Easy Hatha yoga to fit your individual needs. We focus on stretching and strengthening major muscle groups and joints, with breathing, balancing and flexibility training. Bring a yoga mat for the floor.

*To participate, you will need to purchase a senior fitness punch card*

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