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September 24, 2021
10:00 AM

Mondays - Gym B

Fridays - Aerobic Room

Rowlett, TX 75088
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Senior stretch (Senior Yoga)

Friday, September 24, 2021

Easy Hatha yoga to fit your individual needs. We focus on stretching and strengthening major muscle groups and joints, with breathing, balancing and flexibility training. Bring a yoga mat for the floor.

*To participate, you will need to purchase a senior fitness punch card*