Chair volleyball is a physical activity that provides a fun way to be active, it more fun than you can possibly stand! Because players are required to remain seated, chair volleyball allows those with physical limitations to participate on a level playing field with those who may be more active. Regular participation in this activity can increase flexibility and stamina.
Learn basic tap dance steps that any tap enthusiast can do. Participants do not need tap shoes but hard sole shoes are recommended. This program will provide participants rhythm, coordination, and mental fitness and fun!
Taught by – Cenia Bowen
The benefits of B-I-N-G-O. Yes, the benefits of B-I-N-G-O…promotes eye coordination, helps with cognitive skills, boosts brain health and memory skills, gives energy, introduces you to new friends all while having FUN! Join us on Tuesdays at 8:30am in Classroom D, for some “exercise” called Bingo.
Bring a friend and enjoy some great prizes will be given!
Watch your cards, make a good bet and win everyone else’s chips in Texas Hold ‘Em. Come play and learn the game of Texas Hold ‘Em. Be sure to wear your poker face.